After being in the England team since I was 21, it’s time to close that chapter of my life. I didn’t ever want this day to come, but I cannot tell you how proud I am it happened.

It’s been the biggest honour to represent my country, one that I had only dreamt about as a young girl.

I’ve played with some incredible players, worked with some incredible managers, played in some amazing tournaments and have irreplaceable memories.

My journey has been full of ups and downs, setbacks and achievements. Enough has been said and written about those, but regardless of whatever was thrown at me, I want you all to know that every time I put on that England badge I gave it 100%.

Every single call-up, I accepted my role and did whatever was needed for the team. I wanted England to win. I’ve always been there to help England win.

My mum had a dream of me representing my country and I’m so proud I was able to do that and play in front of you all.

I will never, ever forget the noise when my name is read out at a stadium. I was first selected when I was playing in WSL 2, I played a part in the game-changing World Cup, winning bronze in 2015, creating memories of a lifetime.

Starting in every game and winning the Euros in 2022 was a dream come true, to be part of change in women’s football was one of the best experiences I could ever have imagined.

Thank you to all of you for embracing me as a young girl from Reading who had a dream. I hope you all know that wearing that badge was the greatest honour.

To every young girl that suffers setbacks, just remember you can. You can. Forever a Lioness, Fran.